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It wasn’t too long ago when I was first trying to get pregnant myself. I remember being excited, nervous – and I can now admit even a little bit scared – as I first met with my doctor. Even though she was more than capable and assisted me in every way possible, I couldn’t help but think that I didn’t know enough and that I wasn’t ready for such a big leap in my life. Basically I was under the belief that I wouldn’t be prepared no matter what I did and that I wouldn’t get to a place mentally where I thought I would be comfortable.

When this idea first came to my attention I thought to myself “infertility, I can’t be suffering from this, that’s impossible!” Well I was, and I bet this sounds a lot like you, too. If it does sound like you, or your spouse, you’ll want to deal with this denial, first and foremost. Once I dealt with my issues I came to the realization that infertility was my reality. What I failed to realize, though, was that for the longest time I was under the impression that infertility was a death sentence, that it was permanent and that it could not be overcome.

Now, before we get started with explaining treatments you must always remember that all “infertility” really means is that it’s harder to conceive – by traditional measures; it’s never impossible. Infertility does not mean that you’ll never get pregnant, in fact it’s quite the opposite. You can, and will, experience the joys of child rearing, even if you’re in your mid-forties, even if you’re older! Read more…

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and provide your baby with a soothing ambient musical soundtrack that will remind him INSTANTLY of the cozy, safe and peaceful environment OF THE WOMB!

This can help diminish separation anxiety because your infant doesn’t have to endure the shock or confusion of feeling completely alone. Read more…

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Ten years ago my husband Lindsay and I decided it was “time to start a family”. We had been married for five years, had saved up and bought our first house. We both had stable jobs. I was 34. My husband was 27. We were ready. We made the decision on our fifth wedding anniversary, 9 September 1994.

We thought it would be easy. After all, we’d put so much effort into not getting pregnant over the first five years of our marriage. We’d tried out all of the different contraceptive options, since the contraceptive pill didn’t seem to agree with me.

We both had physical check ups. Our GP told us we were both in good health and, despite the fact that I’d left my run a little late, should have no trouble conceiving. I (arrogantly) told my GP I was a very young 34, and we enthusiastically started on our mission.

We were both convinced that it would happen quickly. After all, we were both very goal oriented people. Anything we’d set ourselves as a goal before, we’d always achieved. So we were puzzled when 3 months went by and my period rolled around yet again.

We told ourselves that it would happen when the time was right, and continued our efforts in earnest.

It was only later (years later) that I discovered that many of the things we were doing at this stage were actively preventing us from conceiving and carrying a child.

After 12 months of frustration, the situation was starting to affect our relationship. I was moody and short tempered. I seemed to be frequently on the verge of tears… Read more…

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“Very user friendly and informative” Vicky Feeney, www.liverpoolindependentmidwives.co.uk

Congratulations on your pregnancy! If you’re like all our pregnant personal training clients, (and we’re assuming you are) you’ll want:

That just proves you’re like every other mum out there. You’re excited, but have obvious concerns. You want to exercise and stay fit because you’ve heard about the benefits, but you’re scared of doing the wrong thing and hurting yourself or baby.

And you’re right to be concerned. Because of hormonal and physiological changes it’s not advisable to do any old training routine for some of the following reasons;

Over the last ten years as specialist fitness consultants we have helped hundreds of women enjoy fit and healthy pregnancies, and we can help you do the same.

And you won’t need to visit the gym or buy costly equipment. To make things even easier for you we’ll show you how you can achieve it all in the comfort of your own home, using the one piece of equipment that you’ll either already have, or will be planning to buy… Your Birthball

Exercise balls, swiss balls, stability balls, core balls, call them what you like. When you’re pregnant we call them birthballs, and you should have one for a number of reasons.

Firstly, just sitting on a ball gives you support and forces you to use good posture. This strengthens your core’ muscles and will give welcome relief to your back, especially during the later stages of pregnancy

Baby won’t like it if you sit… Read more…

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You Can Get Pregnant 12-16 Weeks From Now With My Clinically Proven Fertility Diet and Unique 12 Step Fertility Program for Women and Men.

Try the Organic Fertility Bible program, 100% at my risk. If it doesn’t immediately get you pregnant in 12-16 short weeks…increase your health and vitality…and give you amazing energy, then send it back…and every penny of your purchase will be returned.

If your current pregnancy “plan” is not getting you pregnant, you need to stop what you’re doing right now and continue reading…

First, let me tell you, I know exactly how you feel right now….Depressed, angry, upset, frustrated, and worst of all – hopeless.

When me and my husband first got married we knew we wanted to have kids. But as time passed and our careers moved forward, we still didn’t have the baby or babies that we initially planned for.

As time continued to pass, we got worried. It began to dawn on us that maybe we were having problems conceiving.

We finally booked an appointment with a fertility specialist and we both had some tests done. The doctor told me that my fallopian tubes were partially blocked and that my “fertility reserves” were very low. As if that wasn’t bad enough, my husband was diagnosed as having a low and poor quality sperm count! How embarrassing!

I was SHOCKED. We were a normal happy and healthy couple. How could we be having infertility problems? The doctor gave us our options and we were left in the dark.

Clomid has side effects including enlarged ovaries, vaginal dryness, insomnia, blurred vision, depression, heavy bleeding… Read more…